Issaquah Dental Blog

Read about the latest news in dentistry and our dental office in Issaquah. Dentist recommendations and useful tips for a better oral health.

 

Top 6 Minerals and Vitamins for Teeth and Gum

The best minerals and vitamins for teeth and gum are Calcium, Vitamin D, Vitamin C, Vitamin A, Fluoride, Phosphorus. These micronutrients are important for your oral health. Thankfully you can get these minerals and vitamins from natural food sources.

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Effects of Vitamin & Mineral Deficiency on Oral Health

Vitamins and minerals are vital for our overall health therefore from a holistic dentistry perspective they would be important for oral health as well. However, their effect on oral health goes beyond the general benefits they have for a healthy lifestyle. Lack of...

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